Adrienne had the honor of postpartum training with Ysha Oakes, founder of Sacred Window, in the early 2000s.
Packages include specially prepared foods and herbs using time-honored dietary and energetic guidelines, and massage with generous warm oil (Abhyanga). Limited a la carte services are available, as well.
Abhyanga is a luxurious, Ayurvedic-style warm oil application in 6 positions, specifically created for the postpartum mama. It promotes flow of blood and lymph, and is deeply restorative and calming to your nervous system. All services are provided in the comfort of your home. We ask that you provide a warm room, preferably on the first/ground floor, with someone near to help watch baby. Interruptions for nursing are welcome and expected!
Meals are tailored to your specific days or weeks postpartum, and are typically vegetarian to gently support rebuilding and rekindling of your digestive fires following birth. They consist of 2 quarts of soup, your choice of basmati or quinoa, and a weeks' supply of proprietary herbal blends designed for digestion, lactation, and recovery. All food is made with love in a home kitchen.
"I've been nomming on the meal you brought the last few days and it's just so nourishing. Thank you again.” ~A.S.